What if you could accomplish everything you've ever dreamed of or do you seek to eliminate that which holds you back? True growth & change manifests itself from that which makes you uncomfortable, anxious or scared. Unlock your inner you with a selection of holistic therapies designed with you in mind.

ARE YOU READY TO DISCOVER YOUR TRUE SELF?

To Believe is to Achieve

I want to know more!

MY SERVICES

What do I do best?

I've always believed that one size doesn't fit all, that we are all unique & therefore should be treated just as uniquely. I understand, more than most, that we need to look at the whole rather than the singular. Inner growth, healing, letting go & transformation happens when we look at the tree rather than just the branches.

Blending my extensive experience as a Psychologist, Certified Life Coach & Certified EFT/Matrix Reimprinting Practitioner, I've helped people gain awareness, understanding & freedom from that which has held them back. Be it from a life-long battle with stress/anxiety to chronic pain, trauma, grief and more.

I offer a safe space where I encourage, support & help you find the strength you need to let go of old hurts & traumas, so that you can reconnect with your true authentic self unburdened from the past. Through holistic coaching, you hold the power to target the blueprints you forged as a child & built on as an adult, that tell you how to think, act & feel. Through a series of techniques designed to target this, you can unleash a happier, healthier & more fulfilled you.

HOLISTIC COACHING

WELLNESS SERVICES

BULK/TIER PACKAGES

Services

CLIENT TESTIMONIALS

Kathryn was amazing, she was so calm & patient as she taught me the steps I needed to learn. She went at my pace never rushing me & even noticed when I needed to take a break & re centre myself. I started out in so much pain & by the end of the session I was freely moving around. Highly recommend!!!