Kathryn LouiseFeb 13 min readThe Power of Self Love in WellnessEmbracing the Essence of Self Love February, the month often symbolized by hearts and expressions of affection, presents an opportune...
Kathryn LouiseJul 14, 20233 min readThe Gratitude Effect: Unleashing the Power of Appreciation for a Happier LifeDid you know that a simple act of gratitude has the power to transform your life? Gratitude is more than a polite "thank you" – it's a...
Kathryn LouiseJul 7, 20233 min readHow to Start a Daily Gratitude Practice: Tips and Techniques for a Positive MindsetDo you ever find yourself caught up in the hustle and bustle of daily life, feeling overwhelmed or stressed? In our fast-paced world,...
Kathryn LouiseNov 2, 20226 min read10 Tips for a Better Nights SleepTired of feeling tired? Why not try one of our 10 tips for a better nights sleep!
Kathryn LouiseMay 11, 20213 min readCrystals to Keep you GroundedStaying grounded is incredibly important for our wellbeing. Oftentimes, we can feel a sliding scale of emotions from sadness to...
Kathryn LouiseApr 17, 20212 min readCrystals You Should Not Put In Water Cleaning your crystals is extremely important and a lot of us use water as a means with which to cleanse them. However, what many of us...
Kathryn LouiseApr 16, 20214 min readHow to Clean your CrystalsHow to remove unwanted energies from your crystals in five different ways, from Smudging to using the Elements, help your crystals help you.
Kathryn LouiseApr 15, 20213 min readHow to Charge your CrystalsLearn how to programme your crystals to your own energies to amplify their properties, by utilising the power of manifestation.
Kathryn LouiseApr 14, 20213 min readHow to Choose the Perfect Crystal Anyone who's new to crystals knows how challenging it can be when buying crystals!! Here's three simple tips for you to try.