Meet Kathryn
Hi I'm Kathryn, founder, designer, creator & certified holistic practitioner at Kalou Wellness. My mission is to help guide you on your journey to freedom, by reconnecting & aligning you with your true authentic self & ultimately allowing you to unlock a happier, healthier & more fulfilled life. Through various different techniques, tools & approaches we can take those first steps in reclaiming the real you, the one that is unburdened by the shackles of the past. All it takes is a decision today to impact the events of tomorrow.
My Story
I've been down Alice's rabbit hole many a time & each time I have had to pick myself up, dust myself down & ask myself what this experience is trying to teach me, because there is always a lesson to be learnt from our experiences, be they good or bad. It is in these moments of reflection that we can trigger change & transformation.
As a neurodiverse teenager, who suffered with debilitating stress, anxiety & loneliness I searched for ways in which to free myself from my own self-imposed shackles. Battling ruminative thinking, OCD, insomnia, depression, fear & anxiety I was desperate to find a way with which I could claw back to my true self.
Having had enough of feeling the way I did, I made it my mission to uncover ways with which to find inner peace & freedom. My search took me into the world of Psychology & from there holistic healing. With each discovery of what it could do for me & the work I subsequently put in, I found that those pieces of my self, the ones that had caused so much pain, dissolved in the face of my true authentic self. I had found the key that I needed to release me from the shackles of the past.
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My Qualifications
I began by graduating in Psychology (BSc Hons) followed by completing my practitioner certification in EFT/Matrix Reimprinting & then as a Personal Performance & Business Coach. For the past seven years I have been using these approaches to help people achieve their full potential.
Through EFT/Matrix Reimprinting, Life Coaching, Crystals, Meditation & more I transformed my life & so can you.
THESE ARE A FEW OF MY FAVOURITE THINGS
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Animals
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Houseplants
Reading
Travelling
Mindfulness
Close to my heart values
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KINDNESS
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AUTHENTICITY
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RELIABILITY
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CONFIDENCE
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EMPATHY
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READY FOR WHAT'S NEXT?
Let's Work Together
Imagine a life where you could confidently & freely unburden yourself from past fears, insecurities & traumas, things that hold you back in your personal life, relationships or even when you're at work.
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We have various different services available to help you unlock a more fulfilling life, book now for a free 20-min consultation today.